Believe it or not, bruxism, or nighttime teeth grinding is a common habit that will eventually wreak havoc on your teeth and gums. If this is the case, it is likely that a mouthguard will be recommended. These custom-made oral appliances can help teeth from getting damaged or chipped while you sleep. And like all things that you use on a daily, maintenance is required. Here are some essential night guard care tips:
Keep it clean. Whenever you take out your night guard in the morning, brush it as you would your teeth. Preferably, use a different, soft toothbrush and a liquid antibacterial soap. Also, use warm water and be sure to dry it thoroughly before storing it in its respective case. Using hot water is not advisable because it can ruin the appliance.
Don’t forget the case. Use liquid antibacterial soap and feel free to use hot water – it won’t ruin the case. Store it in a place far from dust and other contaminants.
Take care of your teeth. Before you even think about putting your night guard in your mouth, make sure that you have brushed and flossed beforehand. Otherwise, bacteria will transfer from your mouth to your night guard and allow them to grow through the night.
Bring It to Exams. Every time you visit your dentist, have your night guard with you so it can be examined for wear and tear, as well as give it a good cleaning. If you notice any damage, go to your dentist immediately and ask for proper advice.
If you would like to find out more about mouthguard maintenance, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.
Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.