There is nothing worse than going to enjoy your favorite bowl of soup or ice cream, only to find out that your teeth no longer want to be involved. Tooth sensitivity occurs when the enamel that protects your teeth has gotten thinner, no longer providing the necessary protection to your tooth and root. Eating hot or cold foods will set it off, but the condition itself is caused by:
- Gum disease
- Brushing teeth too aggressively, or using a hard-bristled toothbrush
- Wearing away of the enamel, which protects your teeth’s nerves
- Exposure of the roots at the gum line, as well as tooth decay
If you feel that your tooth sensitivity is because of tooth decay, disease or infection, have it treated as soon as possible. If it’s caused by your habits or genetics, it is possible that you can treat sensitivity at home by doing the following:
Switching to a soft-bristled toothbrush. Using a hard-bristled toothbrush or brushing too aggressively can aggravate sensitive teeth, so switch to a soft-bristled toothbrush. You may also want to change the way you brush your teeth and start doing it more gently from now on.
Avoiding certain types of food and beverages. Coffee, citrus fruits, carbonated drinks, and even yogurt, can slowly wear away at your already worn-out tooth enamel. If you must partake, drink a glass of milk right after or wait fifteen minutes before brushing.
Start wearing a night guard. It is possible you’re grinding your teeth while sleeping. By wearing a night guard, your teeth and the enamel are protected from the constant grinding while you sleep.
If you would like to find out more about tooth sensitivity, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.
Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.