Tag Archives: preventative dentistry

Do You Have Tooth Sensitivity? | Oak Lawn Dentist

There is nothing worse than going to enjoy your favorite bowl of soup or ice cream, only to find out that your teeth no longer want to be involved. Tooth sensitivity occurs when the enamel that protects your teeth has gotten thinner, no longer providing the necessary protection to your tooth and root. Eating hot or cold foods will set it off, but the condition itself is caused by:

  • Gum disease
  • Brushing teeth too aggressively, or using a hard-bristled toothbrush
  • Wearing away of the enamel, which protects your teeth’s nerves
  • Exposure of the roots at the gum line, as well as tooth decay

If you feel that your tooth sensitivity is because of tooth decay, disease or infection, have it treated as soon as possible. If it’s caused by your habits or genetics, it is possible that you can treat sensitivity at home by doing the following:

Switching to a soft-bristled toothbrush. Using a hard-bristled toothbrush or brushing too aggressively can aggravate sensitive teeth, so switch to a soft-bristled toothbrush. You may also want to change the way you brush your teeth and start doing it more gently from now on.

Avoiding certain types of food and beverages. Coffee, citrus fruits, carbonated drinks, and even yogurt, can slowly wear away at your already worn-out tooth enamel. If you must partake, drink a glass of milk right after or wait fifteen minutes before brushing.

Start wearing a night guard. It is possible you’re grinding your teeth while sleeping. By wearing a night guard, your teeth and the enamel are protected from the constant grinding while you sleep.

If you would like to find out more about tooth sensitivity, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Take Care of Your Mouthguard | Oak Lawn Dentist

Believe it or not, bruxism, or nighttime teeth grinding is a common habit that will eventually wreak havoc on your teeth and gums. If this is the case, it is likely that a mouthguard will be recommended. These custom-made oral appliances can help teeth from getting damaged or chipped while you sleep. And like all things that you use on a daily, maintenance is required. Here are some essential night guard care tips:

Keep it clean. Whenever you take out your night guard in the morning, brush it as you would your teeth. Preferably, use a different, soft toothbrush and a liquid antibacterial soap. Also, use warm water and be sure to dry it thoroughly before storing it in its respective case. Using hot water is not advisable because it can ruin the appliance.

Don’t forget the case. Use liquid antibacterial soap and feel free to use hot water – it won’t ruin the case. Store it in a place far from dust and other contaminants.

Take care of your teeth. Before you even think about putting your night guard in your mouth, make sure that you have brushed and flossed beforehand. Otherwise, bacteria will transfer from your mouth to your night guard and allow them to grow through the night.

Bring It to Exams. Every time you visit your dentist, have your night guard with you so it can be examined for wear and tear, as well as give it a good cleaning. If you notice any damage, go to your dentist immediately and ask for proper advice.

If you would like to find out more about mouthguard maintenance, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Why You May Have Dragon Breath | Oak Lawn Dentist

Fresh BreathNo one wants to hear they have bad breath. In fact, we do anything we can to prevent it. Not only is it embarrassing, but if it is persistent, it could be an issue of greater magnitude. The good news is that bad breath, more of than not, is preventable and easy to cure. But what causes bad breath in the first place? Below are some of the most common causes of bad breath:

Certain types of food. Eating certain types of food like garlic, onions and other types of spices, they can affect the smell of your breath while they travel through your body.

Smoking and chewing tobacco. Anything that has to do with tobacco and your mouth can lead to bad breath. Tobacco products can increase your risk for a variety of health complications that can also lead to bad breath and other health issues.

Improper dental hygiene. If you skip brushing and flossing your teeth for just one day, your breath is bound to smell bad because of remaining food particles in your mouth and the bacterial breakdown of these remnants.

Dry mouth. If there’s not enough saliva to help clear away food particles, it can lead to the development of a foul odor in your mouth. Make sure to stay hydrated by drinking water frequently.

Certain medical conditions. Inflammation of the lungs, throat and sinuses can lead to bad breath, as well as certain respiratory infections. Diabetes, certain liver and kidney diseases and few other medical conditions have also been known to cause bad breath.

If you would like to find out more about bad breath prevention, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Getting to Know You: Toothbrush Edition | Oak Lawn Dentist

Woman brushing her teethWhile we’ve all heard about how important brushing and taking care of our teeth is, most of us know so little about the little instrument we use to do so – the toothbrush. I know it sounds silly, but how much do you know about it? For example, did you know that the toothbrush wasn’t invented by a dentist, but an entrepreneur who was also an inmate who came up with it out of boredom. It’s true! So, in honor of this little tool that brings us our pretty smiles, let’s take a look at some other interesting facts about your little ol’ toothbrush:

It’s been shown that the average American will have spent more than a thousand hours, or a day or two north of 38 days brushing their teeth by the time they die. While a surprising number, dentists believe that the average number is a couple of days short as it should be around 122 days.

Back in the 1800s, toothbrush bristles were made from the hair of cows. That’s a far cry from the nylon bristles used in toothbrush bristles today.

On average, the typical toothbrush will contain around 2,500 bristles.

In America alone, Americans are believed to throw away 25,000 tons of toothbrushes every year.

A survey back in 2003 showed that the toothbrush was the #1 thing people couldn’t live without. Though, with the advent of smartphones and the fact that more people these days own or use a smartphone than they do a toothbrush, the 2003 survey could use a little updating.

If you would like to find out more about toothbrushes, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Why Is My Mouth So Dry? | Oak Lawn Dentist

Sleeping soundly is not so easy – and if you wake up frequently at night with a dry mouth, or xerostomia, it makes things even worse. The exact causes of xerostomia vary, but if it happens at night, you may snore. Sleeping with your mouth open allows air to freely enter and depart, leaving your mouth especially dry.

Because saliva not only washes away bacteria and food to keep your mouth clean, but it can cause your mouth to become red and irritated, putting you at a higher risk for developing bacterial infections, affecting the quality of your sleep even further. If you think you have this issue, seek medical advice from your dentist and try these:

Cut back on bad habits. Studies have shown that avoiding sugary or acidic foods can help decrease one’s risk for tooth decay, especially if one suffers from dry mouth. If you insist on munching on something sweet, you can chew on sugarless gum or hard candy to help satisfy your cravings and stimulate saliva flow.

Drink your water. It seems like more of a chore but drinking lots of water to maintain, or increase the production of saliva.

Keep your nightly dental routine. Before sleeping, brushing with a fluoride toothpaste and a fluoride rinse can help keep your mouth from drying at night. Keep a glass of water next to your bed to sip on if you wake up with a dry mouth in the middle of the night.

Maintain enough air moisture. The air in your room may also be too dry. Use a humidifier.

If you would like to find out more about xerostomia, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Will Anyone Notice My Dental Filling? | Oak Lawn Dentist

We all have a bit of hesitation when it comes to having dental procedures done. The good thing is that dental technology has changed significantly in the past few decades, making procedures both easier and less painful for their patients. One of the most common dental procedures is a simple filling, and even those have benefited from advances in dental technology.

Traditional fillings were typically made of metal – usually an amalgam of tin, zinc, copper, and silver placed into the cavities. These fillings could last 30 to 40 years without further maintenance. Today, dentists have far more flexibility in their choice of materials to use to fill cavities. While traditional metal amalgam is still an option for back teeth – where its low cost and high durability make it a viable option, many dentists favor composite resin – a mixture of synthetic materials such as plastic and fine glass particles. While composite resin is more expensive and requires more effort for the dentist to properly install, composite fillings can very closely match the look and feel of your natural teeth, allowing its use for front teeth and in places where traditional fillings may be too visible. In many cases, dentists may use glass ionomer – an acrylic resin set with a bright blue light, which seals and permanently bonds it to your teeth.

It’s likely that your dentist will choose one or more of the types of fillings above. If you’re curious about which your dentist will use, ask your dentist questions – they’ll be more than happy to explain which they’re using, and why they’ve selected that option.

If you would like to find out more about dental fillings, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

When You Don’t Have a Toothbrush Handy | Oak Lawn Dentist

According to the American Academy of Cosmetic Dentistry, there are several foods that can naturally cleanse and brighten your teeth, while also defending against bad bacteria that could potentially harm your teeth or gums. If you’d like to achieve a healthier and whiter smile, try munching on these healthy foods:

Apples. Apples acts as a natural abrasive that can scrub away leftover food particles and stains. Apples contain a high concentration of malic acid, which is natural astringent that acts as a bleaching agent to whiten teeth.

Broccoli. When eaten raw, broccoli acts as natural abrasive that can scrub away leftover food particles and stains. Think of it like a natural toothbrush. Broccoli is high in fiber, great for preventing gum disease.

Celery. Veggies are low in calories and high in water content, which can help stimulate saliva production. Saliva is our mouths way of natural cleansing. And like broccoli, celery is like a form of floss.

Cheese. Cheese is rich in calcium and phosphorus, which helps provide your teeth with necessary nutrition to keep your enamel healthy and strong.

Garlic and onions. Eating both garlic and onions raw releases a bacteria-reducing compound called thiosulfinate, which promotes healthier teeth by reducing the production of plaque.

Pineapple. Pineapple contains bromelain, a natural stain remover that can help remove plaque buildup from the surface of your teeth, while also preventing tooth erosion and cavities from forming.

Strawberries. Like apples, strawberries contain malic acid and vitamin C, which can also aid in plaque removal.

If you would like to find out more about teeth whitening foods, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Dry Mouth While Sleeping Can Be Cured | Oak Lawn Dentist

A sound sleep is important for good health, but sleeping in peace is not so easy if you wake up frequently at night with a dry mouth, a condition known as xerostomia. The exact causes of xerostomia vary, but it’s most likely because you snore or sleep with your mouth wide open. Factors such as stress and medication may also play a factor. The first step in having your dry mouth treated is to talk to your dentist and ask for advice. However, for the meantime, there are some things that you can do to make it a bit less uncomfortable for you.

One thing that you can do is to cut back on beverages such as caffeine, soda and alcohol. Studies have also shown that avoiding sugary or acidic foods can help in that avoiding consumption of such food items can increase one’s risk for tooth decay, especially if one suffers from dry mouth. If you insist on munching on something sweet, you can chew on sugarless gum or hard candy to help satisfy your cravings and stimulate saliva flow. Before sleeping, brushing with a fluoride toothpaste and a fluoride rinse. The air in your room may also be too dry at night, in which case, you’ll want to use a humidifier. Also, keeping a glass of water next to your bed can help so you can immediately sip on it if you wake up with a dry mouth in the middle of the night.

If you would like to find out more about xerostomia, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.comfor additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

A Night Guard Can Help You Get Some Sleep | Oak Lawn Dentist

Custom Mouth GuardBruxism, or night time teeth grinding is a very common habit that can also be very destructive to your teeth and gums. Although it’s a good thing that night guards are there to help, as these custom-made oral appliances can help teeth from getting damaged or chipped from the constant grinding. While helpful, night guards need proper care and attention to make sure that you don’t just end up trading one dental problem for another.

Here are some essential night guard care tips that should come in handy:

Brush your night guard. Whenever you take out your night guard in the morning, brush it as you would your teeth. Preferably, use a different, soft toothbrush and a liquid antibacterial soap.

Use the case and keep it clean. You should always clean the storage case for your mouth guard as well. Use liquid antibacterial soap and feel free to use hot water this time around, as it won’t ruin the case in any way.

Take care of your teeth. Before you even think about putting your night guard in your mouth, make sure that you have brushed and floss first.

Have your night guard checked at your dental appointments. Every time you visit your dentist for regular exams and cleanings, be sure that you have your night guard with you so the dentist can examine it for wear and tear, as well as clean it. Although very durable, these oral appliances are not invincible and will need to be pleased eventually.

If you would like to find out more about night guards, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.comfor additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Gingivitis: Is It Really That Bad? | Oak Lawn Dentist

If you aren’t the most regimented patient with your daily dental hygiene, you may want to read this – because it can lead to severe, and costly, dental problems. Problems like gingivitis.

Gingivitis is inflammation of the tissues surrounding and supporting the teeth and is most commonly a result of poor dental hygiene. Gingivitis is a very common condition characterized by red, swollen gums that bleed easily when teeth are brushed or flossed.

Both dental plaque and tartar are filled with harmful bacteria, and if they aren’t removed from teeth, they will begin to irritate the gums and cause gingivitis. If left untreated, gingivitis will often extend from the gums to the bone and lead to periodontitis. When the bone gets infected, it will start to recede away from the teeth and form deep gum pockets. These pockets collect plaque and bacteria as they are very difficult to keep clean, and more bone loss occurs. As periodontal disease progresses into later stages and more bone tissue is lost, the teeth may eventually become loose and fall out. Here are the most common risk factors:

  • Smoking or chewing tobacco
  • Crooked, rotated, or overlapping teeth
  • Hormonal changes in puberty, pregnancy, and menopause
  • Cancer and cancer treatment
  • Stress
  • Mouth breathing
  • Poor nutrition, such as a diet high in sugar and carbohydrates and low in water intake
  • Diabetes
  • Medications such as anti-seizure medications

Preventative care is simple. Brushing and flossing twice a day is of utmost importance, as are regular dental visits.

If you would like to find out more about gingivitis, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.comfor additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.