Tag Archives: dental tips

The ABCs of Gingivitis | Oak Lawn Dentist

periodontal diseaseIf we aren’t constantly on top of our daily routines, it is easy for our dental health to take a turn for the worse. Not only are dental issues headaches, but they can also be quite costly. One such dental issue easy to develop if we aren’t careful is gingivitis.

Like any dental issue, gingivitis is a very common condition and varies widely in severity as it progresses through the gum disease stages. It is characterized by red, swollen gums that bleed easily when teeth are brushed or flossed. As periodontal disease progresses into later stages and more bone tissue is lost, the teeth may eventually become loose and fall out. Here is a list of reasons you may have developed gingivitis:

  • Smoking or chewing tobacco prevents the gum tissue from healing
  • Crooked, rotated, or overlapping teeth create more areas for plaque and calculus to accumulate and are harder to keep clean
  • Hormonal changes in puberty, pregnancy, and menopause cause the blood vessels in the gums to become more susceptible
  • Cancer and cancer treatment can make a person more susceptible to infection and increase the risk of gum disease
  • Stress impairs the body’s immune response to bacterial invasion
  • Mouth breathing can be harsh on the gums when they aren’t protected by the lips, causing chronic irritation and inflammation
  • Poor nutrition, such as a diet high in sugar and carbohydrates and low in water intake, will increase the formation of plaque
  • Diabetes mellitus impairs circulation and the gums ability to heal
  • Medications such as anti-seizure medications promote gum disease

If you would like to find out more about gingivitis, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn and all surrounding areas.

Your New Year’s Resolution May Backfire | Oak Lawn Dentist

Fresh BreathNow that we are in full-swing with our new year’s resolutions, we are in hyper-sensitive mode about our health & what we are putting into our mouths. When it comes to getting in shape, we all have a tough time finding the right combination of foods and exercise to keep us on pace. But what if your diet is giving you side effects? What if it was something as simple as bad breath?

By eliminating all sugar and most carbs, and eating foods high in fat and protein, your body becomes a fat-burning machine. However, by getting your energy from fat and protein rather than carbs, one of the common byproducts is intolerable breath. But why?

Atkins, the ketogenic diet, and most other low-carb eating plans all rely on getting your daily calories mostly from fat and protein, and very little from carbohydrates. If you keep your carb intake to less than 30 grams per day, your body eventually enters a metabolic state of ketosis. Instead of breaking down carbohydrates to create glucose for energy, your body instead breaks down stored fat, which release ketones in the body. They are also released in your breath, creating a distinct odor that some keto enthusiasts describe as rotten fruit, or even metallic.

Unfortunately, that also means ketosis breath can’t be extinguished with the typical handful of mints and swig of mouthwash. Natural remedies to try are drinking extra water, or chewing on fresh mint leaves, cloves, or fennel seeds, or grab a sugar-free gum made with xylitol.

If you would like to find out more about bad breath remedies, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Why Is My Mouth So Dry? | Oak Lawn Dentist

Sleeping soundly is not so easy – and if you wake up frequently at night with a dry mouth, or xerostomia, it makes things even worse. The exact causes of xerostomia vary, but if it happens at night, you may snore. Sleeping with your mouth open allows air to freely enter and depart, leaving your mouth especially dry.

Because saliva not only washes away bacteria and food to keep your mouth clean, but it can cause your mouth to become red and irritated, putting you at a higher risk for developing bacterial infections, affecting the quality of your sleep even further. If you think you have this issue, seek medical advice from your dentist and try these:

Cut back on bad habits. Studies have shown that avoiding sugary or acidic foods can help decrease one’s risk for tooth decay, especially if one suffers from dry mouth. If you insist on munching on something sweet, you can chew on sugarless gum or hard candy to help satisfy your cravings and stimulate saliva flow.

Drink your water. It seems like more of a chore but drinking lots of water to maintain, or increase the production of saliva.

Keep your nightly dental routine. Before sleeping, brushing with a fluoride toothpaste and a fluoride rinse can help keep your mouth from drying at night. Keep a glass of water next to your bed to sip on if you wake up with a dry mouth in the middle of the night.

Maintain enough air moisture. The air in your room may also be too dry. Use a humidifier.

If you would like to find out more about xerostomia, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

What’s with My Dragon Breath? | Oak Lawn Dentist

Fresh BreathBad breath is not something to take lightly and can easily put you in plenty of embarrassing social situations. But more of than not, it’s preventable and easy to cure. First, let’s take a look at what it is and reasons it occurs. Below are some of the most common causes of bad breath:

Eating certain types of food. While eating food and not brushing or flossing afterwards can cause bad breath due to bacterial growth, eating certain types of food can also affect your breath.  Garlic, onions and other types of spices can affect the smell of your breath while they travel through your body.

Smoking and chewing tobacco. Anything tobacco-based can lead to bad breath because of the distinct, foul odor that tobacco leaves in your mouth. Not only can tobacco products increase your risk for health complications, but they can also lead to bad breath.

Improper dental care. If you skip brushing and flossing your teeth for just one day, or even one meal, your breath is bound to smell bad. Your breath may also smell bad from improper care of any dental appliances in your mouth, such as retainers and dentures.

Dry mouth. If your mouth is dry, there’s not enough saliva to help clear away food particles, which can lead to bad breath. Make sure to stay hydrated by drinking water frequently.

Certain medical conditions. There are certain respiratory infections, liver and kidney diseases and other medical conditions have been known to cause bad breath.

If you would like to find out more about halitosis, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.