Tag Archives: dental care

Do You Have Tooth Sensitivity? | Oak Lawn Dentist

There is nothing worse than going to enjoy your favorite bowl of soup or ice cream, only to find out that your teeth no longer want to be involved. Tooth sensitivity occurs when the enamel that protects your teeth has gotten thinner, no longer providing the necessary protection to your tooth and root. Eating hot or cold foods will set it off, but the condition itself is caused by:

  • Gum disease
  • Brushing teeth too aggressively, or using a hard-bristled toothbrush
  • Wearing away of the enamel, which protects your teeth’s nerves
  • Exposure of the roots at the gum line, as well as tooth decay

If you feel that your tooth sensitivity is because of tooth decay, disease or infection, have it treated as soon as possible. If it’s caused by your habits or genetics, it is possible that you can treat sensitivity at home by doing the following:

Switching to a soft-bristled toothbrush. Using a hard-bristled toothbrush or brushing too aggressively can aggravate sensitive teeth, so switch to a soft-bristled toothbrush. You may also want to change the way you brush your teeth and start doing it more gently from now on.

Avoiding certain types of food and beverages. Coffee, citrus fruits, carbonated drinks, and even yogurt, can slowly wear away at your already worn-out tooth enamel. If you must partake, drink a glass of milk right after or wait fifteen minutes before brushing.

Start wearing a night guard. It is possible you’re grinding your teeth while sleeping. By wearing a night guard, your teeth and the enamel are protected from the constant grinding while you sleep.

If you would like to find out more about tooth sensitivity, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Take Care of Your Mouthguard | Oak Lawn Dentist

Believe it or not, bruxism, or nighttime teeth grinding is a common habit that will eventually wreak havoc on your teeth and gums. If this is the case, it is likely that a mouthguard will be recommended. These custom-made oral appliances can help teeth from getting damaged or chipped while you sleep. And like all things that you use on a daily, maintenance is required. Here are some essential night guard care tips:

Keep it clean. Whenever you take out your night guard in the morning, brush it as you would your teeth. Preferably, use a different, soft toothbrush and a liquid antibacterial soap. Also, use warm water and be sure to dry it thoroughly before storing it in its respective case. Using hot water is not advisable because it can ruin the appliance.

Don’t forget the case. Use liquid antibacterial soap and feel free to use hot water – it won’t ruin the case. Store it in a place far from dust and other contaminants.

Take care of your teeth. Before you even think about putting your night guard in your mouth, make sure that you have brushed and flossed beforehand. Otherwise, bacteria will transfer from your mouth to your night guard and allow them to grow through the night.

Bring It to Exams. Every time you visit your dentist, have your night guard with you so it can be examined for wear and tear, as well as give it a good cleaning. If you notice any damage, go to your dentist immediately and ask for proper advice.

If you would like to find out more about mouthguard maintenance, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Getting to Know You: Toothbrush Edition | Oak Lawn Dentist

Woman brushing her teethWhile we’ve all heard about how important brushing and taking care of our teeth is, most of us know so little about the little instrument we use to do so – the toothbrush. I know it sounds silly, but how much do you know about it? For example, did you know that the toothbrush wasn’t invented by a dentist, but an entrepreneur who was also an inmate who came up with it out of boredom. It’s true! So, in honor of this little tool that brings us our pretty smiles, let’s take a look at some other interesting facts about your little ol’ toothbrush:

It’s been shown that the average American will have spent more than a thousand hours, or a day or two north of 38 days brushing their teeth by the time they die. While a surprising number, dentists believe that the average number is a couple of days short as it should be around 122 days.

Back in the 1800s, toothbrush bristles were made from the hair of cows. That’s a far cry from the nylon bristles used in toothbrush bristles today.

On average, the typical toothbrush will contain around 2,500 bristles.

In America alone, Americans are believed to throw away 25,000 tons of toothbrushes every year.

A survey back in 2003 showed that the toothbrush was the #1 thing people couldn’t live without. Though, with the advent of smartphones and the fact that more people these days own or use a smartphone than they do a toothbrush, the 2003 survey could use a little updating.

If you would like to find out more about toothbrushes, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

Your New Year’s Resolution May Backfire | Oak Lawn Dentist

Fresh BreathNow that we are in full-swing with our new year’s resolutions, we are in hyper-sensitive mode about our health & what we are putting into our mouths. When it comes to getting in shape, we all have a tough time finding the right combination of foods and exercise to keep us on pace. But what if your diet is giving you side effects? What if it was something as simple as bad breath?

By eliminating all sugar and most carbs, and eating foods high in fat and protein, your body becomes a fat-burning machine. However, by getting your energy from fat and protein rather than carbs, one of the common byproducts is intolerable breath. But why?

Atkins, the ketogenic diet, and most other low-carb eating plans all rely on getting your daily calories mostly from fat and protein, and very little from carbohydrates. If you keep your carb intake to less than 30 grams per day, your body eventually enters a metabolic state of ketosis. Instead of breaking down carbohydrates to create glucose for energy, your body instead breaks down stored fat, which release ketones in the body. They are also released in your breath, creating a distinct odor that some keto enthusiasts describe as rotten fruit, or even metallic.

Unfortunately, that also means ketosis breath can’t be extinguished with the typical handful of mints and swig of mouthwash. Natural remedies to try are drinking extra water, or chewing on fresh mint leaves, cloves, or fennel seeds, or grab a sugar-free gum made with xylitol.

If you would like to find out more about bad breath remedies, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.com for additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.

A Night Guard Can Help You Get Some Sleep | Oak Lawn Dentist

Custom Mouth GuardBruxism, or night time teeth grinding is a very common habit that can also be very destructive to your teeth and gums. Although it’s a good thing that night guards are there to help, as these custom-made oral appliances can help teeth from getting damaged or chipped from the constant grinding. While helpful, night guards need proper care and attention to make sure that you don’t just end up trading one dental problem for another.

Here are some essential night guard care tips that should come in handy:

Brush your night guard. Whenever you take out your night guard in the morning, brush it as you would your teeth. Preferably, use a different, soft toothbrush and a liquid antibacterial soap.

Use the case and keep it clean. You should always clean the storage case for your mouth guard as well. Use liquid antibacterial soap and feel free to use hot water this time around, as it won’t ruin the case in any way.

Take care of your teeth. Before you even think about putting your night guard in your mouth, make sure that you have brushed and floss first.

Have your night guard checked at your dental appointments. Every time you visit your dentist for regular exams and cleanings, be sure that you have your night guard with you so the dentist can examine it for wear and tear, as well as clean it. Although very durable, these oral appliances are not invincible and will need to be pleased eventually.

If you would like to find out more about night guards, contact Dr. Bartz in Oak Lawn, IL at 708-430-4440 to schedule a consultation. Or visit www.bartzandbartzdental.comfor additional information.

Dr. Bartz proudly serves Oak Lawn, Chicago, Orland Park, Burbank, Palos Hills and all surrounding areas.